YOGA: FOR EVERY BODY, PRENATAL AND POSTNATAL

 

YOGA FOR ALL OF LIFE'S PHASES

I am a Yoga Alliance 200-RYT teacher. I completed my training with Yogalife in Edmonton when my baby was four to eleven months old. I am currently working towards the completion of my prenatal and postnatal yoga teacher training with Mamata yoga and will be finished in 2020.  I know how essential the right movements are to healing the postpartum body following birth and was able to integrate yoga in my own postpartum recovery. Yoga can help to strengthen the body, mind, and spirit as well as improve emotional well-being for every body- particularly during pregnancy and following birth.

I offer yoga classes throughout Leduc at different locations and times throughout the year. To register for any of these classes, click the register button below and send an email. I will respond outlining the course and payment schedule within 3 business days. 

PRE-REGISTERED PRENATAL YOGA CLASSES

I will be offering pre-registered prenatal classes in the spring of 2020. Location and pricing to be announced.

PRE-REGISTERED POSTNATAL YOGA CLASSES

I will be offering postnatal yoga classes in the spring of 2020. Location and pricing to be decided.

AUTHENTIC HEART LISTENING DOULA SERVICES: COLLEEN STADLWIESER

587-402-0173

Colleen Stadlwieser, CHD, HCHD, RYT-200
Leduc, AB, Canada

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