IMPORTANT COVID-19 UPDATE!
At this time, all yoga classes have been moved outdoors where adequate social distancing can be maintained. If you are feeling ill, have a cough, sore throat, dizziness, runny nose, nausea or have recently travelled out of the country, please do not attend classes. All classes will require attendees to bring their own yoga equipment to prevent the spread of COVID-19. Help keep your families and my family safe. I look forward to connecting with you. Be healthy and at peace.
Unfortunately, at this time my ability to provide doula services is limited due to family obligations. However, I would be more than happy to provide a referral to a qualified doula should your family require. Stay healthy and have a peaceful birthing.
YOGA, BIRTH, BREATH
The path we are on has brought us to the exact moment we are in right now. Are we living in this moment as our true authentic selves? Yoga asks us this question and helps us grow into our fullest potential. Authentic Heart Listening Yoga services offers yoga instruction that helps you reach your truest version of self. I offer yoga classes throughout Edmonton, Leduc and surrounding areas, including postpartum and prenatal classes.
The beginning of life, is where we so often find there is little nurturing that happens for families and their babies. Navigating pregnancy, birth and the postpartum period can feel overwhelming. Authentic Heart Listening Doula Services offers guidance to families as they begin this new phase in their lives. Prenatal education, birthing preferences, breastfeeding support, and nurturing the new family are some of the services included in all doula packages.
Our first breath begins our life outside of the womb and is followed by every breath afterwards until the end of our life. Stilling the mind by following the breath regardless of what life brings helps nurture the soul. I offer meditations to anyone who has suffered loss, infertility, miscarriage, and stillbirth or who simply needs to escape the demands of everyday life.
Thank-you for your interest in Authentic Heart Listening Services. Please fill out the contact form below if you are interested in yoga, doula services, or meditation. I look forward to connecting with you and will be in touch shortly. I am honoured to work everyone on their journeys to authenticity, regardless of how they unfold.
Colleen Stadlwieser, CHD, HCHD, RYT-200
Leduc, AB, Canada